Maybe you haven't noticed but the new gold standard in healthy seems to be considered soy. Ever wonder why soy? There are so many foods out there that have so many health benefits so why are companies falling all over themselves to trump up the soy they have in their products? First because soy is cheap and available. Its so cheap that if they can convince you that its also healthy, there is a boatload of money to be made. But is that money the sole reason for how much its trumped up? The fact is, soy has been considered unfit for human consumption throughout the ages. Did we learn something new now that changed that? What exactly is the truth about soy? Read this article below for the down and dirty facts on this "miracle food".
Is soy healthy?
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I often sit awake at night deciphering the things I've seen people do, say, and sometimes even think. Sometimes I wonder why I did something I did until I think about it. What I find is that while I'd like to say it doesn't surprise me, the truth is, wonders never cease.
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